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Health and Wellness (24)

  • Jiahui International Hospital

    400 868 3000
    689 Guiping Lu, near Qinjiang Lu
    桂平路689号, 近钦江路

    Jiahui Health is a relatively new series of private clinics providing family medicine and specialist medical services. There is one opposite Charlie's on Changshu Lu. But those clinics, while perfectly nice, pale in comparison to the massive,...

  • Will's Gym

    6281 5639
    387 Panyu Lu, near Fahuazhen Lu
    番禺路387号, 近法华镇路

    A well-known chain fitness center in China. They offer more than 20 different courses including yoga, MMA and kettlebell training. Private gym tutor session is also...

  • StrikeMuayThai

    6288 5278
    1/F, 80 Changping Lu, near Changhua Lu
    昌平路80号, 近昌化路

    Previously known as Oz body fit, StrikeMuayThai was the first Muay Thai workout place in Shanghai. It used to be over on Kanding Lu by The Shed but it's moved to new digs by the Creek. Classes focus on helping...

  • Star Gym

    6267 4524
    4/F, 428 Jiangning Lu, near Kangding Lu
    江宁路428号4楼, 近康定路

    Relaxed gym with mix of local and foreign patrons. Swimming pool, weight room and cardio equipment available to members including use of yoga rooms, spinning room and a spa for an additional charge.

  • Physical

    6390 8890
    7/F, 527 Huaihai Zhong Lu, near Yandang Lu
    淮海中路527号7楼, 近雁荡路

    Physical is a popular gym with various locations throughout Shanghai. They have cardio equipment, free weights and a large floor for classes such as yoga, belly dancing and kickboxing. Personal trainers also...

  • Eternity Fitness

    3135 1791
    Rm101, 861Jiangning Lu, near Haifang Lu
    静安区江宁路861号101室, 近海防路

    This one is a "boutique fitness center" that offers small classes in yoga, personal training, sports injury massages, boot camp, body shaping....

  • Feel Good Fitness

    6323 3865
    Suite 4C, Bldg 5, 288 Dagu Lu, near Chengdu Bei Lu
    大沽路288号5栋4C, 近成都北路

    Owners George and Luke are also the trainers of the fitness studio. George has certification for TRX, Luke has certification for kettlebells, and both are certified for spinning and personal training. The gym's...

  • Spinback Fitness

    158 0186 9019
    B416, 4/F, 98 Jiashan Lu, near Fuxing Zhong Lu
    嘉善路98号4楼B416号, 近复兴中路

    This gym specializes in spin classes. You join a class of riders on fixed spin bikes and pound away at the pedals to music, while an instructor goads you on.  It's 150rmb for 60 minute sessions and 180rmb for...

  • The Living Room by Octave

    3338 4600
    357 Jianguo Xi Lu, near Taiyuan Lu
    建国西路357号, 近太原路

    The Living Room is a holistic wellbeing centre catering to a variety of services and workshops as well a its organic restaurant-Thought for Food, and Children's Early Learning and Enhancement Center for 6 Months to...

  • California Fitness

    400 810 0988
    Infinity Plaza, 138 Huaihai Zhong Lu, near Pu'an Lu
    淮海中路138号, 无限度广场, 近普安路
  • the clinic

    3368 8801
    Suite A501, 5/F, Bldg B, 118 Jiashan Lu, near Yongkang Lu
    嘉善路118号B栋5楼A501室, 近永康路

    the clinic is an Olympic level International Medical, Wellness and Performance Center. They specialise in Sports Medicine, Physical Therapy, Integrative Medicine & Wellness and Athletic Performance. Their team...

  • Q Fitness

    185 0731 9983
    918 Tang'an Lu, near Tangxing Lu
    唐安路918号, 近唐兴路

    Gym fitness center in Pudong Tangzhen Area. 

  • Emperor CrossFit

    136 4189 5775
    255 Lanhua Lu, near Shinan Lu
    兰花路255号, 近石楠路

    This Pudong gym next door to the Shanghai Triathlon Club and a 10-minute walk from the Longyang rd. Metro Station and Kerry Parkside specializes in CrossFit fitness programs. Lunchtime and evening classes are...

  • Golden Gloves

    6733 7257
    4/F, Huaqi Building 969 Wuding Lu, near Jiaozhou Lu
    武定路969号华棋大厦4楼, 近胶州路

    Golden Gloves opened their new location in October, featuring a space several times bigger than their previous spot on Xiaoqiao Lu. The gym was originally founded in 2012 by Shane Benis and Alfonso Cuadra. Benis is...

  • Iron Dragon Crossfit was the first certified Crossfit gyms in China. Crossfit exercises target the entire body and are known for the intense workouts they create. Group classes and private training available....

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